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$225.00
All preps are prepared fresh on the day of pick up. Delivery is available for $10 (up to 10 miles), $20 (10-20 miles) if needed. All meals preps come with 1 protein, 1 carb, and 1 vegetable. You have the option to substitute your carb for another vegetable. Additional protein per order is $15. Please specify which protein(s), starch and vegetable you would like for your set of 3,5,7 or 10. Tupperware will be included in purchase.
Please provide your protein (meat), vegetable, and starch of choice in the comment box before purchase. We look forward to hearing from you.
Let us know if you have any other questions by using the “Contact Us” form, and we would be glad to assist you with them.
**NO MEATS ARE PREPARED FRIED**
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$75.00
All preps are prepared fresh on the day of pick up. Delivery is available for $10 (up to 10 miles), $20 (10-20 miles) if needed. All meals preps come with 1 protein, 1 carb, and 1 vegetable. You have the option to substitute your carb for another vegetable. Additional protein per order is $15. Please specify which protein(s), starch and vegetable you would like for your set of 3,5,7 or 10. Tupperware will be included in purchase.
Please provide your protein (meat), vegetable, and starch of choice in the comment box before purchase. We look forward to hearing from you.
Let us know if you have any other questions by using the “Contact Us” form, and we would be glad to assist you with them.
**NO MEATS ARE PREPARED FRIED**
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$125.00
All preps are prepared fresh on the day of pick up. Delivery is available for $10 (up to 10 miles), $20 (10-20 miles) if needed. All meals preps come with 1 protein, 1 carb, and 1 vegetable. You have the option to substitute your carb for another vegetable. Additional protein per order is $15. Please specify which protein(s), starch and vegetable you would like for your set of 3,5,7 or 10. Tupperware will be included in purchase.
Please provide your protein (meat), vegetable, and starch of choice in the comment box before purchase. We look forward to hearing from you.
Let us know if you have any other questions by using the “Contact Us” form, and we would be glad to assist you with them.
**NO MEATS ARE PREPARED FRIED**
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$165.00
All preps are prepared fresh on the day of pick up. Delivery is available for $10 (up to 10 miles), $20 (10-20 miles) if needed. All meals preps come with 1 protein, 1 carb, and 1 vegetable. You have the option to substitute your carb for another vegetable. Additional protein per order is $15. Please specify which protein(s), starch and vegetable you would like for your set of 3,5,7 or 10. Tupperware will be included in purchase.
Please provide your protein (meat), vegetable, and starch of choice in the comment box before purchase. We look forward to hearing from you.
Let us know if you have any other questions by using the “Contact Us” form, and we would be glad to assist you with them.
**NO MEATS ARE PREPARED FRIED**
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$25.00
A collection of healthy family recipes to help you get through your week. No need for delivery, or take-out, when this meal prep collection can be delivered right to your front door. Save time and money by following these easy steps to preparing family favorites in under 30 minutes.
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$25.00
A book of some of my favorite family recipes!
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$75.00
Rasta Pasta
Spaghetti w/ Meat Sauce
Chicken/Shrimp Alfredo
Stuffed Shells w/ Meat Sauce
Lasagna
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$65.00
Caribbean Chicken & Dumplings
Pot Roast Soup
Corn Chowder
Chicken Tortilla
